Challenges

No Sugars, No Bad Carbs| 10 Day Challenge

If you haven’t seen yet, Jennifer Lopez has created a ‘snatched body’ through exercise and of course the no carb, no sugar challenge. I refrain from using the word diet because this is not a diet. This is a challenge to your mind and body. You are challenging your mind to eat better and you …

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Art Explorations Literacy Explorations

Clay• Collage• Create|Pre-K Literacy and Art

When you think of art and literacy, what’s the first thought that comes to mind? When I first explored the idea, I thought of simply painting letters. However, art integrated into literacy delves deeper on a cognitive level. Art is a form of free expression that allows you to express your ideas in different ways …

Reviews

Cali White |Activated Charcoal Toothpaste Review| Is it Worth it?

Background Recently, I was asked, “How’d you get your teeth so white? What do you brush with?” This was an inspiration for this post. So I’ve been intrigued about naturally whitening my teeth for some time. I don’t drink coffee, rarely drink alcohol but somehow, my teeth were still stained. I’ve tried home remedies of …

Inspirational

High Hopes|Stay up on that Rise

“While there’s life, there’s hope.” Marcus Tullius Cicero So it’s been a while since I wrote an inspirational post. However, I had to make it my agenda today after watching Captain Marvel. Seeing an inspirational female character (minus the notions of females being emotional), who was reintroduced to herself and grew more self aware, all …