Challenges

A Gallon a Day

“Thousands have lived without love, but not one without water.” H. Auden Happy Wellness! Did you miss me? I’ve been busy working on the logistics of my store and thankfully, business is booming. Nonetheless, I have not neglected improving my overall wellness. As a result, when I came across this water challenge, I did not …

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Workouts

New Year, New You| The one resolution you should stick to.

Happy New Year! It’s that time when people make a thousand resolutions only to stop doing them after the first month. Signing up for the gym is usually the top of the list. Well no more! Taking care of yourself should be the one resolution that you never give up on. So whether you already …

DIY & Crafts

SunDIY 1: Tape Art | Mini Canvas Art

So back to school has been extremely busy but I’m finally getting around to posting this. Guess what! It’s a wonderful rainy day for SunDIY crafting. It’s the most relaxing thing to do in my super busy life. Without further adieu, here’s the first edition of “SunDIY” Paint (primary colors: blue, yellow, red and we’ll …

Advice Inspirational

Working from Home? | 10 Day plan to promote peace of mind and body wellness

Day 1 | Meditate In this post, movement and self-awareness will be seen in 3-day increments. However, first we will start with meditation as it is a way to control our thoughts. Set a timer for 5 minutes. Take this time to block out everything around you. Tune out the negativity. Find a nice quiet …

Natural Hair

Best Moisturizer for natural hair: Naturall Club review

It’s review time! First off, Happy Holidays! Second, I missed you guys. So over the Christmas break, Naturall Club hair products have been popping up everywhere. After gifting a deep conditioner set to a friend, I decided to gift myself with a similar set. The set of four which cost about $35 plus $7 shipping, …